1 10

Sathu Maavu

Sathu Maavu

Traditional multigrain porridge from 22+ native ingredients

Rs. 319.00
Rs. 399.00 -20% Off
Rs. 319.00
Sale Sold out
Shipping calculated at checkout.
View full details

Key Benefits

  • 22+ Native Ingredients

    A nourishing mix of diverse grains, pulses, nuts, and seeds traditionally used in everyday meals.

  • Clean & Simple

    Prepared the paati way with real ingredients and honest home-style care.

  • Natural Protein

    Made with pulses, nuts, and seeds that contribute plant protein as part of balanced meals.

  • Everyday Comfort

    Light, wholesome ingredients traditionally enjoyed in regular home cooking.

1 4

Regai Sathumaavu Porridge is a traditional multigrain health mix prepared using a blend of native grains, pulses, nuts, seeds, and spices, following time-honoured Tamil recipes. Carefully roasted, blended, and sun-dried using paati-style methods with modern safety standards, this porridge reflects the long tradition of preparing wholesome, everyday family meals. Clean, honest, and thoughtfully made, it suits babies beginning solid foods, growing children, and adults who prefer simple, nourishing breakfasts.

With over 22 traditionally used ingredients in every spoon, Regai Sathumaavu offers a familiar multi-grain blend valued in everyday household cooking. The grains, pulses, nuts, and seeds are traditionally appreciated for their balanced ingredient profile, plant-based protein presence, dietary fibre, and comforting taste. Prepared in soft consistency, Sathumaavu has long been included in family meals as a wholesome, everyday porridge across generations.

Mix 2 spoons of Regai Sathumaavu Porridge with 120–150 ml of water or milk. Cook on low flame for 2–3 minutes while stirring continuously. Adjust consistency as needed. Add ghee or mashed banana if preferred. Serve warm.


Keep in a cool, dry spot. After opening, store in an airtight container and always use a dry spoon to keep it fresh.

Regai Sathumaavu Porridge is prepared using carefully selected native ingredients sourced from trusted farmers, processed using traditional paati methods, sun-dried gently to preserve natural qualities, and handled under modern food safety standards. Regai focuses on clean ingredients, honest preparation, and everyday reliability, making it a trusted choice for families who value traditional nourishment prepared with care.

Frequently Asked Questions

What makes your Regai Sathumaavu health mix special compared to store-bought alternatives?

Regai Sathumaavu blends over 20 native ingredients and is crafted according to time-honoured Tamil recipes. It features whole grains, dals, nuts, seeds, and spices, without artificial colours, preservatives, or synthetic additives, making it a trusted choice for everyday family meals.

Is Regai Sathumaavu suitable for introducing solid foods to babies and for adults?

Yes. It is prepared using gentle traditional methods and can be introduced in suitable consistency for babies above six months. Adults also enjoy it as a breakfast option, light meal, or evening snack, making it suitable for all age groups.

How do you ensure food safety and quality in Regai Sathumaavu?

The health mix is prepared using carefully selected natural ingredients and processed in small batches following modern food safety standards while honouring traditional preparation methods. Each ingredient is roasted and handled with care, and no artificial colours, preservatives, or fillers are added.

What are the traditional nutritional highlights of this health mix?

Nuts, seeds, whole grains, and pulses are traditionally valued as sources of carbohydrates, plant protein, healthy fats, and dietary fibre in everyday meals, making Sathumaavu a long-trusted multi-grain preparation.

Can I prepare Sathumaavu in different ways?

Yes. It can be prepared as porridge, mixed with fruits, blended with yogurt, or used in simple recipes like pancakes and bites, allowing families to enjoy it in different forms based on preference.

  • Black Urud Dal Porridge

    Black Urud Dal Porridge

    Black Urud Dal Porridge

    Traditional Tamil recipe for growing little ones.

    Rs. 389.00 20% OFF
    Rs. 309.00
    Sale
  • Cold Pressed Groundnut Oil

    Cold Pressed Groundnut Oil

    Cold Pressed Groundnut Oil

    Wood-pressed groundnut oil, traditionally extracted.

    Rs. 640.00 18% OFF
    Rs. 520.00
    Sale
  • Sathu Maavu

    Sathu Maavu

    Sathu Maavu

    Traditional multigrain porridge from 22+ native ingredients

    Rs. 399.00 20% OFF
    Rs. 319.00
    Sale
  • Uthukuli Cow Ghee

    Uthukuli Cow Ghee

    Uthukuli Cow Ghee

    Pure desi ghee made from native cow milk in Tamil Nadu

    Rs. 850.00 17% OFF
    Rs. 699.00
    Sale
Explore all Regai Foods

Blog posts

1 4